What Can You Eat After Cryoskin?

Low-glycemic foods are the best types to consume the day that the Cryoskin slimming treatment is performed. To have the best results following your Cryoskin Slimming treatment, you must avoid eating sugar at least 2 hours before and after your session. If possible, avoiding all kinds of sugar for 4/5 hours before and after the CryoSlimming session is best, but 2 hours is the recommended minimum to achieve results. If possible, it would be best if a customer could avoid all kind of sugar for 4/5 hours before and after the CryoSkin session but this is a maximum.    

It is worth noting that best results are seen between 15 days to 3 weeks after the start of the treatment, and continue to show up several months after treatment is finished. It is recommended that you do 2 or 3 sessions after 6 months of the end of treatment in order to keep up with the results. In general, it is always recommended to practice treatment to upper or lower body during the sessions. Slimming treatments may be done once in every 2 weeks, while the lifts may be done once in every 7 days.     

Additional trim sessions can be completed up to 2 weeks after the treatment. If you are doing slimming or cellulite treatments, you should fast 2 hours before and after the treatment to get best results. Cryoslimming is the most popular treatment, and results may be seen with only one treatment, but a series of 5 treatments, staggered over a period of 2 weeks, is recommended for best results. 

It is best to wait 1 week after these treatments before having any other Cryoskin treatments. First, Cryoskin does not recommend working out for 2 hours prior to your Cryo Slimming treatment, because it may make it harder for the fat cells to chill. It takes 15 days to get 80 percent of your fat cells out of the body after the session. 

Cryoskin machine for body treatments

The warm session brings fat cells to the surface, and cold lowers the temperature of the fat cells, causing them to die. The goal of the treatment is to drop the fat cells temperature low enough that it causes a phenomenon known as apoptosis. The face works by inducing the phenomenon of fat cell apoptosis.     

Once the apoptosis occurs, the fat cells are converted into cell fragments, which are then removed through the lymphatic system in the next 15 days. The freezing temperatures in a cryoSlimming treatment weaken fat cells enough for your body to get rid of them, but if you are eating sugar, it gives the fat cells instant energy again, so the effect of the apoptosis is going to be less effective, or it may even completely reverse itself. This is because sugar is basically feeding your fat cells, creating new ones instead of those already destroyed during your CryoSkin Slimming treatment.     

Cryoskin Slimming treatments can be performed wherever you have excess body fat. While CryoSlimming eliminates fat cells permanently, CryoToning requires regular treatments to maintain tightening results. The Toning treatment is used for reducing cellulite, though Toning is more temporary compared to fat removal with the Slimming treatment. The techniques of CoolSculpting vs. fat freezing are quite different, and we were told CoolSculpting is likely to be painful.     

If you are covering up your injuries, the treatments through your covering should aid in healing because it increases the blood flow to your injuries. The treatment would therefore be far less effective, and far less satisfying, even uncomfortable. Do not expand your therapy zone in order to cover more of an area during one session, because the results will be less effective.   

Of course, consult your doctor before you get treated or make any changes in diet. If anything, best diet and lifestyle possible to go along with the treatments (especially drinking lots of water). Drinking lots of water, eating a healthy diet, and exercising are all extremely important, and you should be sure either to begin doing those things or continue doing those things after your treatments are over.    

Getting regular exercise -- as well as drinking lots of water to help flush out your bodys fat cells -- will help maximize results. An overall healthy lifestyle will support both the Cryo Slimming and the Cryo Toning, so that you are getting the most results out of the treatments. As with all fat loss treatments, including surgery, you need to keep your end of the bargain, maintaining a healthy lifestyle, in order to optimize results.   

That is why we technicians make sure to discuss the importance of maintaining a healthy lifestyle while receiving cryo Slimming and cryo Toning. In addition to abstaining, she recommends maintaining a sugar-free lifestyle as well, as a complement to treatment. Please avoid eating or drinking sugar, foods containing sugar, or carbohydrates which are converted into sugars .   

Ideally, you will want to avoid eating sugary foods, carbohydrates, and alcohol for 2-4 hours following treatment. It is best to eat a keto diet 72 hours after treatment. Absolutely, the treatment has zero side effects and it does not prevent you from exercising.    

You might even get some sore muscles the day after the treatment, as well as slightly pinkish skin after treatment. There can also be a bit of itchiness with no consequences, and this is usually because of a reaction from some cosmetic products that clients are using; to avoid this possibility, avoid using any prior to coming for your treatment. For Cryo Toning Body treatments, results are usually seen in subtle ways from the first session, and are best after around 3-5 days.    

You should perform Slimming for a week/Toning the following week, then repeat -- because it reduces body fat, as well as stimulating the production of collagen, which breaks down body fat.