How Often Should You Do Pressotherapy Treatments?
Why Frequency Matters in Pressotherapy
Pressotherapy is a cumulative therapy—its benefits build with regular use. While a single session may provide relief from swelling or fatigue, sustained results like cellulite reduction, detox, and improved lymphatic flow come from a consistent schedule. But how often should your clients book sessions? The answer depends on their goal. Clients seeking recovery or wellness may benefit from weekly sessions, while aesthetic goals may require 2–3 treatments per week in the early phase. Overuse, however, can lead to fatigue or desensitization of the lymphatic system—making tailored scheduling essential.
Planning a Treatment Program in Phases
Rather than offering isolated sessions, clinics should structure pressotherapy as a multi-phase program: an intensive start phase, a stabilization phase, and a maintenance phase. This ensures initial results are maximized and then sustained with lower frequency treatments. For example, a slimming client might begin with 3 sessions per week for the first month, then drop to 1 per week during the next phase. This structure can be customized based on client responsiveness, lifestyle, and budget.
| Phase | Weeks | Frequency |
|---|---|---|
| Start / Intensive Phase | 1–4 weeks | 2–3x/week |
| Stabilization Phase | 5–8 weeks | 1–2x/week |
| Maintenance Phase | Ongoing | 2x/month or as needed |
How to Adjust Frequency for Different Client Profiles
Not all clients need the same plan. Some come for medical support, others for cosmetic goals. Age, activity level, and health history all affect how often pressotherapy should be applied. Here's how to tailor the schedule to individual needs: Our air pressure pressotherapy system allows full zone and intensity control—ideal for adapting frequency per body area, goal, and client tolerance.
Frequently Asked Questions (FAQ)
Q: Can pressotherapy be done daily?
A: While it’s safe, daily use isn’t necessary for most clients. 2–3 sessions per week is optimal for results.
Q: How long should each session last?
A: 30–45 minutes per session is ideal. Shorter sessions may be used for light detox or sensitive clients.
Q: When can I switch to a maintenance phase?
A: After 6–8 weeks of consistent treatments, most clients can drop to 2 sessions/month for maintenance.
Q: Can frequency be increased during a detox program?
A: Yes. During a cleanse, 3x/week for 2–3 weeks is effective if the client is well-hydrated.
Q: Where can I get a professional pressotherapy machine?
A: Check out our latest system here: air pressure pressotherapy with infrared and drainage modes.
Conclusion: Frequency Tailored to Your Goals
How often you should do pressotherapy depends on your purpose—recovery, slimming, detox, or aesthetics. With proper planning, air pressure pressotherapy delivers lasting results safely and efficiently. Customize your schedule, track results, and adjust as your body improves.
📞 Need help designing a client program or choosing the right machine?
Email sophia@kmslaser.com or WhatsApp us: +86 18676839070